- 1/2 CUP of Chicken, cubed
- 1 TBSP of Light Mayonnaise
- 1 stock of Celery, chopped
- 1 TBSP of shredded Carrot
- 1/2 TSP Spice of Life
- Pinch of Black Pepper
- Mix together all ingredients in a medium bowl.
- Spread on whole grain bread or whole grain wraps.
- Add lettuce/tomato to garnish.