Category: Eating Well

Mediterranean Diet Ranked #1 in the World

Mediterranean Diet Ranked #1 in the World
Cooking for One: Making Mealtime Easier

Cooking for One: Making Mealtime Easier
The Facts About Advance Directives

The Facts About Advance Directives

Some basic information and related resources on Advance Directives, assigning a Healthcare Proxy and Hospice Care.
How to Get Calcium from Plant-Based Sources

How to Get Calcium from Plant-Based Sources
What is the Best Diet for Diabetes?

What is the Best Diet for Diabetes?
8 Great Resources for Staying Healthy as a Senior

8 Great Resources for Staying Healthy as a Senior
Improve Your Life by Taking Charge of Your Health Starting Today

Improve Your Life by Taking Charge of Your Health Starting Today
Veterans Aid & Attendance Benefit

Veterans Aid & Attendance Benefit

Understanding how this pension can help offset costs of assisted living.
Eating “Brain Healthy” Foods Just Became More Important for Women

Eating “Brain Healthy” Foods Just Became More Important for Women
Successful Aging with the Mediterranean Diet

Successful Aging with the Mediterranean Diet
How Much Chocolate a Day will Keep Dementia at Bay?

How Much Chocolate a Day will Keep Dementia at Bay?