Kim Vareika

Kim Vareika

About this contributor:

Kim is a certified yoga/meditation instructor, kickboxing instructor, personal trainer and Reiki Master. She has been in the fitness industry for over 15 years and enjoys sharing her knowledge of wellness and nutrition.

Kim has been working with seniors for 8 years teaching balance, fitness, and strength classes. She believes that movement keeps your mind and body young!

She owns a fitness studio in Plainville, MA offering a variety of classes from yoga and meditation to kickboxing and strength training.You can learn more at vareikapersonaltraining.com

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