Beth Whitney, a certified fitness instructor, has been training women for 30+ years. She co-owns Fitness Unlimited in Milton MA, which caters to women of all ages and fitness levels – from teens to women in their 70’s, 80’s and beyond.
Beth believes wholeheartedly that creating a lifestyle that incorporates exercise, healthy eating and friendships with women will lead to a happier and healthier life! She loves to teach her studio classes, and is passionate about her Club’s nutrition program. She is also proud of Fitness Unlimited’s PRIME Program that encourages middle-aged and older women to build up their strength, stamina and cardiovascular health.