Category: Aging Well

A New Year, A New Prescription for Wellness

A New Year, A New Prescription for Wellness
Successful Aging with the Mediterranean Diet

Successful Aging with the Mediterranean Diet
Assisted Living Finance Guide

Assisted Living Finance Guide

Get your free Guide to Paying for Assisted Living today!
How Much Chocolate a Day will Keep Dementia at Bay?

How Much Chocolate a Day will Keep Dementia at Bay?
Improving Balance to Prevent Falls

Improving Balance to Prevent Falls
Yoga for Alzheimer’s

Yoga for Alzheimer’s
The Facts About Advance Directives

The Facts About Advance Directives

Some basic information and related resources on Advance Directives, assigning a Healthcare Proxy and Hospice Care.
Six Stretches to De-stress Your Body and Refocus Your Mind

Six Stretches to De-stress Your Body and Refocus Your Mind
Caregivers: Yoga has been Proven to Reduce Caregiver Stress

Caregivers: Yoga has been Proven to Reduce Caregiver Stress
I Love You, Dad

I Love You, Dad
Exercise for Seniors: Fact vs. Myth

Exercise for Seniors: Fact vs. Myth
Positive Outlook May Lower Risk of Alzheimer’s Disease

Positive Outlook May Lower Risk of Alzheimer’s Disease