Whole Wheat Pita Chips with Hummus

Yield: 6 servings

Preparation Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes


Wheat Pita

  • 1 PKG 6” Whole Wheat Pita Bread
  • 1 TBSP of SLR’s Spice of Life (or a non-salt seasoning of your choice)
  • ¼ CUP of Olive Oil


  • 2 CUPS Canned Chickpeas
  • 23 CUP Tahini
  • Juice of 1 large Lemon
  • 1 TSP of Cod Liver Oil
  • 1 Garlic Clove, peeled/minced
  • Olive Oil, Parsley, Paprika

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Wheat Pita

  1. Cut pita bread into triangles.
  2. Pull triangles apart so they are not attached.
  3. Mix together the olive oil & SLR’s Spice of Life. Put pita triangles in a large bowl and add the oil mixture. Mix well. Place pita triangles on a baking sheet pan.
  4. Cook in 350° oven until golden-color and crispy, approximately 10 to 15 minutes.


  1. Boil chickpeas in water for 10 minutes.
  2. In a food processor, puree the chickpeas until smooth, add in the cod liver oil.
  3. In a bowl, stir together tahini, lemon juice, and garlic. Add pureed chickpeas and blend all together.
  4. Place in serving bowl and add a little olive oil to the top of the hummus with some parsley and paprika for garnish.