AgeRight Blog

AgeRight.org by Senior Living Residences connects seniors, family members and caregivers with useful information on health, wellness and caregiving, as well as legal and financial issues related to aging.

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Brain Healthy Mediterranean Diet

The Mediterranean Diet, ranked #1 in the world, provides incredible brain and overall health benefits. Check out the latest research, and tips for eating healthy as you age!

Helpful Resources

Enjoy a Handful of Nuts Every Day (a Mediterranean Diet Superfood)

Enjoy a Handful of Nuts Every Day (a Mediterranean Diet Superfood)

Brain Healthy Mediterranean Diet
How to Have Your Pasta and Eat it Too

How to Have Your Pasta and Eat it Too

Brain Healthy Mediterranean Diet
Alzheimer’s & Dementia Caregiver Support Groups

Alzheimer’s & Dementia Caregiver Support Groups

Adapting to and planning for each stage of Alzheimer’s disease and related dementia disorders can be difficult, but it is helpful to share what you are going through.
Clearing Up the Confusion: The Role of Fat in the Healthy Mediterranean Diet

Clearing Up the Confusion: The Role of Fat in the Healthy Mediterranean Diet

Brain Healthy Mediterranean Diet
30 Days / 30 Ways to Get Your Daily Dose of Brain Healthy Cinnamon!

30 Days / 30 Ways to Get Your Daily Dose of Brain Healthy Cinnamon!

Brain Healthy Mediterranean Diet
Eggs Declared a Winner for Brain Health

Eggs Declared a Winner for Brain Health

Brain Healthy Mediterranean Diet
What is Mild Cognitive Impairment?

What is Mild Cognitive Impairment?

Being armed with information and facts is one way to deal with MCI in a more productive and hopeful way.
Research Update on the Mediterranean Diet’s Role in Alzheimer’s Prevention

Research Update on the Mediterranean Diet’s Role in Alzheimer’s Prevention

Brain Healthy Mediterranean Diet
The Mediterranean Diet is a Plant-Based Diet!

The Mediterranean Diet is a Plant-Based Diet!

Brain Healthy Mediterranean Diet
Whole Grains of the Mediterranean

Whole Grains of the Mediterranean

Brain Healthy Mediterranean Diet
eBook: What Services Assisted Living Can Provide

eBook: What Services Assisted Living Can Provide

Answers to the Top 13 Questions People Have about Assisted Living Services
Mediterranean Diet Superfoods Boost Brain Health

Mediterranean Diet Superfoods Boost Brain Health

Brain Healthy Mediterranean Diet
A Valentine’s Dinner Full of Love and Health

A Valentine’s Dinner Full of Love and Health

Brain Healthy Mediterranean Diet

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